My Sensitive Life

Hope and Calm in a Chaotic World

My Sensitive Life offers creative life strategies for highly sensitive children and adults. 

We combine the powerful practices of life coaching, mindfulness and yoga to take you from chaos to calm.

Stress or trauma held in the body can lead to  chronic illness, poor mental health, aches and chronic pain, or weight related issues.

Our gentle coaching process allows students to relax, refocus, and release stress. We offer a variety of coaching options that support healthy bodies, hearts, and minds. 





"The aim of yoga is to calm the chaos of conflicting impulses."

-Yogacharya B.K.S Inyengar